3 Hour Marathon Speed Training 01 - 800m intervals
Автор: Run Tired
Загружено: 2024-06-12
Просмотров: 15
Описание:
The first day of legit speed training. 5x800m with 400m cooldowns
🔥Some gear I use and love: https://amzn.to/3VnlcBA
How I train for and run my first sub 3 hour marathon
I'll document the journey, show you how I'm training, what I'm wearing, what I'm eating, etc.
And, I'll share how I juggle the routine with a full life... I have four kids under 8, y'all.
Let's go. 🚀
Run Tired.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: