Black Families & Generational Trauma The Patterns Nobody Talks About
Автор: The Unbroken struggle
Загружено: 2026-01-05
Просмотров: 6
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Black Families & Generational Trauma The Patterns Nobody Talks About.
Why does certain pain feel older than you? In this episode, we break down generational trauma—how it’s passed down through survival rules, silence, stress, and “the talk,” and why it can show up in emotions, relationships, and even the body.
We’re talking about Black families, the history behind the coping strategies, and how strength can become a burden when nobody is allowed to rest or be vulnerable. This is a conversation about patterns, protection, and the path toward generational healing.
This video is educational and reflective—not a substitute for professional mental health care. If you’re struggling, reach out to a licensed professional or trusted support in your community.
#GenerationalTrauma #BlackFamilies #GenerationalHealing #BlackMentalHealth #HealingJourney #TraumaHealing #BreakTheCycle
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