Can You Cook With Arthritis? Yes and Here’s How!

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Does Cooking Hurt Your Hands? Try These Easy Tips! Cooking can be difficult when you suffer from Rheumatoid arthritis or osteoarthritis. In this video, I share the most useful tips for cooking with arthritis. From cooking tools to hacks, these tips can make your life so much easier, and you can enjoy cooking again.

Chapters
0:00 - 01:00 Introduction
01:01 - 02:20 Let's talk about arthritis and rheumatoid arthritis
02:21 - 03:14 Cooking with Rheumatoid arthritis
03:15 - 06:12 Set up your kitchen for arthritis, from cabinets to pots and pans
06:13 - 07:33 Tools that save the joints
07:34 - 10:47 Cooking smart: deliver the groceries, save your energy, slowcooker, Instapot, simple recipes, batch prepping food
10:48 - 11:23 Cleaning your kitchen after cooking
11:24 - 13:01 Common mistakes in the kitchen for people with arthritis
13:02 -14:06 One tip that no one talks about and helps people with arthritis

Links for products
Rocker knife: https://amzn.to/3Z0SmcT
Electric jar opener: https://amzn.to/3Sn6n0T
Grip spatula https://amzn.to/4m5KZem
Foam to apply on utensils: https://amzn.to/4iVbeRY



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⚠️ Disclaimer: This video and its content are for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor before making any medical decisions. Views expressed in comments are those of the individuals and do not reflect the opinion of Rheumatologist OnCall. 📜

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👩🏻‍⚕️ About Me: Dr. Diana Girnita is a distinguished, double board-certified physician specializing in Rheumatology and Internal Medicine. Holding a Ph.D. in Immunology and having completed rigorous training at Harvard and other top-tier institutions, her expertise in rheumatology is unparalleled. 🎓🏥

🔬 Rheumatologist OnCall: Rheumatologist OnCall is a pioneering platform that offers cutting-edge, integrative rheumatology care to democratize access to specialized healthcare. 🌐

🎯 Dr. Girnita's Focus: Dr. Girnita's unique focus is on Rheumatoid Arthritis (RA), Sjoggren's, other autoimmune disease allowing for personalized, multi-disciplinary treatment plans beyond pharmacotherapy. She integrates nutrition 🥦, physical activity 🏋️‍♀️, and stress management techniques 🧘‍♀️ to empower her patients to live fuller, healthier lives.