Inside the Biohacker’s Toolbox: Sleep, Oxygen & Data

Описание: David Korsunsky, founder of Heads Up Health, doesn’t just track health data—he lives by it. In this episode, recorded at Biohackers World Miami, David reveals how hyperbaric oxygen therapy boosted his HRV by 28%, the sleep hacks that fuel his recovery, and why top biohackers are turning to ancient practices like Kundalini meditation. Can data really optimize your body and mind? Tune in as David and Dallas McClain dive into the future of biohacking, balancing science with self-experimentation.

Let’s stay connected:

David Korsunsky, Founder and CEO of Heads Up Health
👉   / davidkorsunsky  
👉   / heads_up_health  

David recommends 👉 The Ultimate Health Analytics Platform (https://bit.ly/3DoYCU4)

Dallas McClain, Co-Founder and Editor In Chief at Lifespanning
👉 https://lifespanning.com
👉   / dallas-mcclain-4865b3a3  

Biohackers World
👉 https://www.biohackers.world
👉   / biohackers.world