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Manual Labor Workout: Build Functional Strength
Автор: Kevin Palko
Загружено: 2022-06-11
Просмотров: 7488
Описание: Have you ever noticed that many construction workers, farmers, mechanics and ,most manual labor workers have overly thick hands and muscular forearms? Well, that’s because they use those muscles on a daily basis. When most people go to the gym, they might train their forearms once a week for an hour. The forearms develop under high stress and in this manual labor workout, your hands and forearms will definitely be put to this test.
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