How To Jump Rope Like Floyd Mayweather
Автор: Jump Rope Dudes
Загружено: 2016-05-11
Просмотров: 126585
Описание:
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How To Jump Rope Like Floyd Mayweather
What you're going to learn + workout...
1) Side Swipes/Swings
2) Sid Swipes + Run In Place
3) Toe Taps
4) Heel Taps
5) Double Unders
6) Criss Cross Run In Place
7) Double Under Criss Cross
8) Side Swipe Criss Cross
Repeat Circuit 4x once you have mastered these moves!
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