Sexual Expression and Breaking the Chains of Shame

Описание: Unleash your authentic self in this thought-provoking episode that explores the transformative power of sexual expression. Lesley Logan with Dr. Celeste Holbrook guides you through candid conversations about overcoming shame, cultivating self-acceptance, and navigating the path towards a deeply fulfilling and liberated sex life.

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In this episode you will learn about:
• How to embrace sensuality and body acceptance.
• How to become aware of what you want your sex life to feel like emotionally.
• How to have an experience that feels fully embodied, pleasurable, and present.
• Why Dr. Holbrook loves the idea of body neutrality.
• How to nurture sexual resiliency and redefine intimacy as you grow.
• Sexual liberation and overcoming societal shame over sex.

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