Meat Cravings During Pregnancy // VEGAN + VEGETARIAN
Автор: Plant-Based Juniors
Загружено: 2019-04-24
Просмотров: 4969
Описание:
Pregnancy got you craving meat? Guess what, that’s totally normal and it doesn’t mean that you need to ditch your vegan or vegetarian diet!
Registered dietitian nutritionists Whitney English and Alexandra Caspero of Plant-Based Juniors are here to clear up the common misconception that your body craves specific foods for the nutrients they contain.
People often think that cravings for meat are your body’s way of telling you that you need more iron or protein, but research doesn’t support this theory.
Watch the video to find out the reason you may be craving meat during your vegan or vegetarian pregnancy - or why some women actually have an aversion to meat!
Get our FREE Pre-Pregnancy Checklist + be the first to get our Predominantly Plant-Based Pregnancy Guide when it releases in May: https://plantbasedjuniors.lpages.co/p...
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