Abs Workout at Home with Resistance Bands | Advanced Series | Session 7

Описание: #Resistanceband #homeworkout #abs #obliques #fitnessmylife

Hello Friends, Watch this video and perform an effective resistance band abs workout at home with resistance bands. This is session 7 of my resistance band advanced series. So please check it out!!
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Intro - 00:00
Reverse Crunches - 00:52
Wood Chopper - 01:43
Mountain Climber - 02:46
Cable Crunches - 03:37
Side Bends - 04:47
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You can watch previous videos of this series here :

Advanced Series Session 1 – Biceps
   • Resistance Band Workout For Big Biceps | A...  

Advanced Series Session 2 - Triceps
   • Resistance Band Triceps Workout at Home | ...  

Advanced Series Session 3 - Chest
   • Resistance Band Workout For Big Chest | Ad...  

Advanced Series Session 4 - Legs
   • How To Do Leg Workout With Resistance Band...  

Advanced Series Session 5 – Back
   • Resistance Band Workout For A Strong Back ...  

Advanced Series Session 6 - Shoulder
   • Ultimate Shoulder Workout With Resistance ...  

You can check the Full-Body Resistance Band Workout video here –    • FULL BODY WORKOUT WITH RESISTANCE BANDS IN...  

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These resistance bands I'm using in this video :
https://www.amazon.com/UPOWEX-Resista...