Tired of Being Lost? Here's How to Come Back to Yourself

Описание: What's happening team? My name is Tyler. I'm a health and self-development coach and I just finished my first ebook. I'm excited to share this resource, born from my passion for coaching and self growth, to help you on your journey of self help and journaling. This project is a true inspiration for me, and I hope it is for you too!

00:00 - Introduction
01:12 - Chapter 1: You Are Exactly Where You Are Meant To Be
06:18 - Chapter 2: You're Not Broken - You're Tired
11:25 - Chapter 3: You Don’t Have to Decide Everything Today
15:38 - Chapter 4: The Way You Learned to Survive Makes Sense
20:24 - Chapter 5: You Are Allowed to Choose Differently
24:57 - Chapter 6: Feelings Aren’t Instructions
29:15 - Chapter 7: You Don’t Have to Carry This Alone
33:52 - Chapter 8: Trust Can Be Rebuilt — Slowly
38:41 - Chapter 9: You’re Not Behind
42:23 - Chapter 10: You Can Want More — And Accept Where You Are
46:24 - Chapter 11: Coming Back to Yourself
50:35 - A Final Note

Mindset Mobility Course:    • Mindset Mobility Course  

Purchase 'Coming Back to Yourself' here: https://tr.ee/comingbacktoyourself-ebook

To your healthier, more sustainable lifestyle,
Coach Tyler Buckingham

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