Running Niggles // What are niggles, and can you train with niggles? LISTEN TO YOUR BODY

Описание: Today were talking about running niggles. What are niggles? Can you train with niggles? How to prevent niggles? These are a few of the things were talking about. Overall, listen to your body! #running #runningpains

Push yourself outside of your comfort zone and DO HARD THINGS!

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