What Overhand Pass Errors Should I Avoid?
Автор: The Volleyball Hub
Загружено: 2026-01-21
Просмотров: 4
Описание:
Are your overhand passes in volleyball consistently going off target? It's a common frustration, but with a few key adjustments, you can transform your game and become a more reliable player. This video breaks down the most common overhand pass errors and, more importantly, shows you how to correct them for consistent, accurate results.
In this guide, you'll learn:
► The three primary overhand pass errors that sabotage your control and accuracy.
► Why stiff hands, low contact, and neglecting your legs and core are detrimental to your pass.
► Practical techniques for developing soft hands and achieving proper high contact above your forehead.
► How to engage your entire body, from legs to core, to generate powerful and consistent passes.
► An insider tip to cultivate "soft hands" for superior ball absorption and redirection.
#VolleyballPassErrors, #OverhandPassTips, #VolleyballSkills, #ImproveVolleyball, #VolleyballTraining
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