Deep "Om" Meditation 🌌 — Touch the Depth of the Universe
Автор: Auri Calm
Загружено: 2025-09-16
Просмотров: 378
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✨ What is "Om"?
"Om" (or "Aum") is the most ancient and sacred mantra in the world. It is believed to be the first breath of the Universe, from which all existence was born.
🌿 The meaning of the mantra
A — the beginning, creation, the physical world
U — life, energy, emotions
M — completion, silence, spirituality
Together they create a harmonious vibration that unites human beings with the cosmos.
💫 The effect on humans
calms the mind and nervous system
reduces stress and anxiety
harmonizes breathing and heart rhythm
awakens the feeling of unity with yourself and the world
🙏 Why listen?
The mantra "Om" helps you enter deep meditation, cleanse your space, and find inner balance. It has been used for centuries in yoga, Buddhism, and spiritual practices as a symbol of oneness with the Universe.
Close your eyes, breathe in… and let the sound of "Om" touch your soul. 🌌🕉️✨
💖 If you enjoyed this meditation, please like 👍, comment 💬, and subscribe 🔔 for more relaxing and spiritual content.
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