ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

👉 10 Minute Abs Workout at Home for Six Pack Abs | No Equipment Belly Fat Burn 🔥

Автор: OBASIPEE FITNESS WORLD

Загружено: 2025-12-26

Просмотров: 53

Описание: 10 MIN ABS WORKOUT AT HOME | SIX PACK ABS | NO EQUIPMENT | BURN BELLY FAT FAST 🔥

Want visible six pack abs and a flat stomach without going to the gym? This abs workout at home is designed to burn belly fat, strengthen your core, and sculpt defined abs using no equipment.

This workout is perfect for men and women, beginners to intermediate, and anyone looking for a short, intense ab routine that delivers real results when done consistently.

💪 WHAT THIS WORKOUT TARGETS:
✔️ Upper abs
✔️ Lower abs
✔️ Obliques
✔️ Core strength
✔️ Belly fat burn

🔥 WHY THIS ABS WORKOUT WORKS:
• High-intensity ab exercises
• Boosts fat burning & metabolism
• Builds strong, defined core muscles
• Quick daily routine (10 minutes)
• Home workout – no gym needed

⏱️ HOW TO USE THIS VIDEO:
▶️ Follow along in real time
▶️ Maintain proper form
▶️ Repeat 1–2 rounds for faster results
▶️ Combine with healthy diet & hydration

⚠️ DISCLAIMER:
Consult a fitness or healthcare professional before starting. Stop if you feel pain or dizziness.

📌 SUPPORT THE CHANNEL:
👍 Like the video
💬 Comment “ABS DONE” when finished
🔔 Subscribe for daily workouts & motivation

🔥 REMEMBER:
Abs are built with discipline, consistency, and patience. Stay focused. Results will come.

#Fitness #Workout #Exercise #HomeWorkout #WeightLoss #FatBurn #MuscleBuilding #AbsWorkout #NoEquipmentWorkout #CardioWorkout #HIITWorkout #DailyWorkout #FitnessMotivation #SixPackAbs #CoreWorkout #BeginnerWorkout #AdvancedWorkout #MensFitness #WomensFitness #WorkoutRoutine #FitLife #FitnessJourney

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
👉 10 Minute Abs Workout at Home for Six Pack Abs | No Equipment Belly Fat Burn 🔥

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

LOWER BODY WORKOUT AT HOME | NO EQUIPMENT FAT BURN 🔥 #Fitness #Workout #gym

LOWER BODY WORKOUT AT HOME | NO EQUIPMENT FAT BURN 🔥 #Fitness #Workout #gym

Do THIS Every Day to Get Shredded Abs | 10 Minute Ab Workout

Do THIS Every Day to Get Shredded Abs | 10 Minute Ab Workout

10-минутный пресс, который вы действительно почувствуете

10-минутный пресс, который вы действительно почувствуете

Как убрать ЖИВОТ и БОКА за 12 МИНУТ в день!

Как убрать ЖИВОТ и БОКА за 12 МИНУТ в день!

15 Min Total Ab Shred — Upper Abs, Lower Abs & Obliques (No Equipment)

15 Min Total Ab Shred — Upper Abs, Lower Abs & Obliques (No Equipment)

10 Minute Full Body Weight Loss Workout at Home (No Equipment Fat Burn)

10 Minute Full Body Weight Loss Workout at Home (No Equipment Fat Burn)

12 упражнений для сжигания жира на животе (быстрое избавление от жира)

12 упражнений для сжигания жира на животе (быстрое избавление от жира)

10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)

10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)

30 Min Standing Abs Workout | Lose Belly Fat Fast with Best Hanging Belly Exercises for Women

30 Min Standing Abs Workout | Lose Belly Fat Fast with Best Hanging Belly Exercises for Women

This 10 Minute Abs Workout Gets FAST RESULTS!

This 10 Minute Abs Workout Gets FAST RESULTS!

7 Min 7 Planking Exercises To Make Belly Cry HARD

7 Min 7 Planking Exercises To Make Belly Cry HARD

Активная УТРЕННЯЯ ЗАРЯДКА дома за 12 минут

Активная УТРЕННЯЯ ЗАРЯДКА дома за 12 минут

LOWER ABS + OBLIQUES | My 3 Day ABS Split (Day 1/3)

LOWER ABS + OBLIQUES | My 3 Day ABS Split (Day 1/3)

20 Minute Complete ABS WORKOUT | Rowan Row

20 Minute Complete ABS WORKOUT | Rowan Row

10 Min Abs Workout at Home – Do This Every Day for 30 Days (INSANE Results)

10 Min Abs Workout at Home – Do This Every Day for 30 Days (INSANE Results)

Chest, Shoulders, Back and Arm Workout at Home Without Equipment | #fitness #gym #workout #chest

Chest, Shoulders, Back and Arm Workout at Home Without Equipment | #fitness #gym #workout #chest

Секрет молодости: УТРЕННЯЯ ГИМНАСТИКА за 10 минут!

Секрет молодости: УТРЕННЯЯ ГИМНАСТИКА за 10 минут!

10 MIN DAILY SIXPACK ROUTINE | Intermediate Ab Workout + Weights | 14 DAY AB CHALLENGE | DAY 5

10 MIN DAILY SIXPACK ROUTINE | Intermediate Ab Workout + Weights | 14 DAY AB CHALLENGE | DAY 5

Intense Glute, Thigh and Leg Workout at Home. No gym Equipments. #fitness #exercise #motivation #gym

Intense Glute, Thigh and Leg Workout at Home. No gym Equipments. #fitness #exercise #motivation #gym

Китайська руханка довголіття - 10 вправ для молодості тіла.  Анна Цукур

Китайська руханка довголіття - 10 вправ для молодості тіла. Анна Цукур

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]