How to use the arms in badminton - 5 shots biomechanics

Описание: How to use the arms in badminton - 5 shots biomechanics. I will show you how not to use the arms, and also how to use them correctly. In badminton the arms play a key role in getting more quality in your shots and movements. The arms can generate more jump power, and shot power as well. They also give you more balance on court and help you reach for the shuttles, and hit them higher and earlier. Let me show you 5 examples on this, in this tutorial - Enjoy!

The 5 shots are (+link to full tutorials) 👇🏻
• Clear -    • Badminton Clear Tips: The Science Explained  
• Double defense -    • Badminton doubles - Flat defense technique  
• Low serve return -    • Badminton return - 2 backhand variations  
• Net shot -    • Net Shot in Badminton - Basic Forehand and...  
• China jump -    • Badminton China JUMP Footwork  

Watch all our "how to use" series videos 👇🏻
• How to use the wrist:    • The Science of Badminton: Wrist Biomechani...  
• How to use the elbow:    • The Secret to Perfect Badminton Shots: Elb...  
• How to use footwork:    • How to use footwork in badminton - 5 footw...  
• How to use forearm rotation:    • How to use forearm rotation in badminton -...  
• How to use the arms:    • How to use the arms in badminton - 5 shots...  
• How to use the feet:    • How to use the feet in badminton - Footwor...  
• How to use the upper body:    • How to use the upper body - 5 moves biomec...  
• How to use the grip:    • How to use the grip - Grip biomechanics  
• How to be loose in badminton:    • How to be loose in badminton - biomechanics  

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Good luck and have fun 😊

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