Progress Over Perfection: Practical Tips on How to Create a Sustainable Health Routine
Автор: Healthy4Life360
Загружено: 2022-06-14
Просмотров: 95
Описание:
Build healthy habits and results that last a lifetime. In this webinar, Suzanne and Jake breakdown mindset shifts, practical advice, and uncover real-life success stories of frontline healthcare workers that will have you feeling inspired and motivated to take your health and wellness to a new level.
Suzanne & Jake have been referred to as "the dynamic duo behind healthcare wellness". In 2018, they combined their knowledge in nutritional sciences and kinesiology to create the Canadian Women Physicians Fitness Community.
More recently, they have expanded their mission of #healthforhealthcare with the Fit for the Frontlines. The two programs currently serve as the go-to health and fitness resource for over 600 frontline healthcare workers.
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