Classic Series Trifecta Plate-Loaded Chest Press | How To Workout ft. Terrence Ruffin
Автор: Bolt Fitness Supply
Загружено: 2026-01-22
Просмотров: 125
Описание:
Learn how to maximize your workout on the Trifecta Plate Loaded Chest Press as IFBB Pro Terrence Ruffin breaks down proper technique, key training tips, and the standout features of the Trifecta.
Whether you’re building strength, improving squat mechanics, or pushing your limits, this guide will help you train smarter and harder.
🔥 Forge yourself into a Champion.
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