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5-Min Posture Reset | Rounded Shoulders & Forward Head Fix ⭐️ @FlowwithJojo
Автор: Jojoyoga
Загружено: 2026-01-10
Просмотров: 103
Описание:
This 5 minute reset helps reverse hours of rounded posture.
Do this once today — you will feel different by tonight.
No mat. No outfit. Just relief.
Restorative stretches to counter the every day rounding of posture associated with life! Hunching forward over time creates forward head posture! It’s NOT age, its lifestyle.
This relaxing counter pose series is short and sweet! Open up your front chest and start to broaden through the shoulders. With love, 💕 Jojo
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