Natural Hypertrophy - How I Became Aesthetic
Автор: Fit Ones with Varun
Загружено: 2024-05-20
Просмотров: 24400
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Natural Hypertrophy Youtube: / @naturalhypertrophy
Natural Hypertrophy Instagram: / naturalhypertrophy
Had the pleasure of speaking with the man himself Natural Hypertrophy, fun talk on the podcast about fitness, mindset and philosophy which had me thinking for days after our interview.
0:00: Intro
0:12: Ideal Physique
6:53: Body Recomp Experience
10:30: Isolation exercises and RIR
16:29: Fitness and Philosophy Quotes from NH
32:50: Science Based Lifting
38:04: Power of the Mind
41:21: Favorite Exercises that people should be doing but they are not
48:40: Authenticity
50:55: Thought experiment around legacy
52:32: Super Meta/Advice for NH back in the day
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