📺 Aarogya Charcha LIVE | 🍊 Vitamin C | 🧘‍♂️ Konasana Yoga | Latest Health Research

Описание: 📅 26 January 2026 | 🇮🇳 Republic Day Special

Welcome to Aarogya Charcha, a science-backed health discussion by Aarogya Wave, powered by The Wellness Villa.

In this special Republic Day LIVE session, we simplify health by combining nutrition science, gentle yoga practices, and real-life transformation stories—so you can take practical steps toward a healthier life.
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🔍 What You’ll Learn in This Session:

✅ The real role of Vitamin C beyond just immunity
✅ Why quality, absorption, and consistency matter more than high doses
✅ Research-backed insights on Konasana Yoga and its role in flexibility, mobility & metabolic wellness
✅ A real 60-day transformation story from our health community
✅ Simple, sustainable daily health takeaways you can apply immediately
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🧠 Why Aarogya Charcha?

Aarogya Charcha is a platform for meaningful, science-backed health conversations, focusing on:

Prevention over cure
Lifestyle correction over quick fixes
Awareness that leads to long-term wellbeing
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🤝 About the Communities:

Aarogya Wave – Health awareness & education
The Wellness Villa – Lifestyle correction & holistic wellness

Together, we work towards sustainable, long-term health for everyone.
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📲 Stay Connected:

👉 Join our FREE Aarogya Charcha WhatsApp Community
(Science-backed insights • No spam • Indian lifestyle guidance)
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💚 If you find this session helpful:

👍 Like the video
🔔 Subscribe to the channel
💬 Share your feedback in the comments
📤 Share this LIVE with friends & family
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Small consistent actions lead to big health improvements.
Let’s walk the journey to better health—together 🌱

#AarogyaCharcha #AarogyaWave #TheWellnessVilla #VitaminC #YogaForHealth #Konasana #PreventiveHealth #HolisticWellness #HealthAwareness #RepublicDaySpecial