SIGNS: A Steadiness of Mind Practice for Fearless Creating

Описание: SIGNS is an acronym representing the 5 factors for steadiness of mind so you can steady your mind and tap into your inner strengths for creating fearlessly.

Designed to support creatives (writers, painters, graphic facilitators in particular) in their self-transformation for fearless creating, this video is inspired by Dr Rick Hanson's work in Neurodharma (book & online course).

When you can steady your mind as part of your start up ritual, you can create your most courageously authentic work.

Are you ready to shift from creative fixation, fatigue and frustration to freedom, flow and fulfillment? ... then this start up ritual is for you.