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How to Get Enough Calcium in Your Diet
Автор: Wellstar Health System
Загружено: 2020-10-29
Просмотров: 7721
Описание:
As we age, we naturally lose bone mass. Calcium keeps bones strong and prevents that loss. Find out in this video how to make sure your diet has enough calcium.
If you want more guidance on healthy aging, please shoot us an email at [email protected] to hear about our services. You can also follow us on Facebook (@wellstarhealthplace) and Instagram (@wellstarhealthplace). To view our facility and our menu of services please visit us at www.wellstarhealthplace.org.
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