231: The Hidden Connection Between Brain Fog and Your Master Antioxidant

Описание: If you're struggling with brain fog, chronic fatigue, or autoimmune symptoms, this episode might completely change how you think about your body's detox system.

Dr. Gina Nick joins me to break down why glutathione - our master antioxidant - is absolutely crucial for managing inflammation and autoimmune conditions. She shares the fascinating story behind creating Vitamin G, her pixie-stick glutathione supplement that actually tastes amazing (and why kids love it more than candy).

What we cover in this episode:
• Why glutathione is called the "master antioxidant" and how it works in every cell
• The real reason most people need extra glutathione support (spoiler: it's not just genetics)
• How brain fog and anxiety are often just neuroinflammation in disguise
• Why cofactors matter more than the dose when it comes to glutathione
• The connection between your gut microbiome and glutathione levels
• Simple daily actions you can take to support your body's detox system

Dr. Gina explains how systemic inflammation triggers the same inflammatory response in your brain as a protective mechanism - which is why so many people with autoimmune conditions struggle with brain fog, anxiety, and depression.

If you've tried glutathione before but couldn't stick with it because of the taste or inconvenience, you'll want to hear about the breakthrough oral form that's backed by NIH studies and actually gets into your cells.

This isn't about taking megadoses or expensive IV treatments. It's about giving your body the physiologic support it needs to handle our modern toxic world.

For the complete show notes and resources visit https://inspiredliving.show/231

Connect with Julie:
Website: https://juliehowton.com
Instagram:   / julie.howton  

Connect with Dr. Gina Nick:
Website: https://vitaming.com

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Disclaimer: As an affiliate, I may earn from qualifying purchases made through the links in this episode.
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Keywords: glutathione, autoimmune disease, brain fog, detoxification, neuroinflammation, chronic fatigue, master antioxidant, vitamin g, naturopathic medicine, functional medicine

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