How to Stop Caring What Others Think About You!!

Описание: Do you overthink everything you say?
Replay conversations in your head?
Hold yourself back because you’re worried about judgment?

You’re not weak.
You’re human.

In this video, I break down how to stop caring what people think—practically, without fake confidence, toxic positivity, or “just ignore them” advice.

This is a realistic, student-friendly guide to building quiet confidence using psychology, habits, and small daily actions.

You’ll learn:

Why your brain is wired to seek approval (and how to calm it)

The spotlight effect and why people aren’t watching you

How to replace approval-seeking with self-respect

Simple daily actions that train confidence over time

A routine to stop overthinking and people-pleasing

If you feel stuck, anxious, or afraid of being judged—this video is for you.

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You don’t need everyone’s approval.
You just need your own.

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