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Train Fitness Guide: Your First Train Workout
Автор: Train Fitness Workout Tracker
Загружено: 2024-09-26
Просмотров: 6525
Описание: Train Fitness uses patented technology to automatically detect your exercises and count reps using just the motion of your Apple Watch. Follow these tips to optimize accuracy: perform at least 3 reps per set, use real weight during exercises, and ensure your watch orientation settings match how you wear it. If errors occur, edit them to improve detection. Expect over 95% accuracy by your 5th workout as Train Fitness learns your movements.
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