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Cathe Friedrich's LITE Metabolic Blast Workout
Автор: Cathe Friedrich Workout & Exercise Videos
Загружено: 2018-12-14
Просмотров: 46954
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Video Clip of Cathe's LITE Metabolic Blast Workout
This is a video clip from Cathe's LITE Metabolic Blast workout. This total body metabolic training workout will hit all muscle groups through utilization of compound lifting methods and grounded blast movements to fire up muscles and your heart rate! This type of training provides both strength and cardio benefits in a short amount of time
*You can pre-order Cathe's new Intermediate LITE workouts or learn more at https://shop.cathe.com/LITE-s/180.htm
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