My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!)

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Here are my Top 3 BREATHING Books of All Time: https://www.optimize.me/top3/breathing

#1: The Oxygen Advantage by Patrick McKeown → https://www.optimize.me/philosophers-...
#2: Breath by James Nestor → https://www.optimize.me/philosophers-...
#3: True to Form by Dr. Eric Goodman → https://www.optimize.me/philosophers-...

Get The Oxygen Advantage by Patrick McKeown on Amazon: https://www.amazon.com/Oxygen-Advanta...
Get Breath by James Nestor on Amazon: https://www.amazon.com/Breath-New-Sci...
Get True to Form by Dr. Eric Goodman on Amazon: https://www.amazon.com/True-Form-Foun...

► RELATED RESOURCES:
#1: THE OXYGEN ADVANTAGE by Patrick McKeown
+1: The Magic Spot in Our Mouths | High Five It and Shine! (#1230) → https://www.optimize.me/plus-one/the-...
+1: The Rules of Breathing | The Big 3: Nose + Belly + Exhale (#485) → https://www.optimize.me/plus-one/the-...

#2: BREATH by James Nestor
+1: Breathe Less | To Breathe Right (#1231) → https://www.optimize.me/plus-one/brea...

#3: TRUE TO FORM by Dr. Eric Goodman
+1: Ballet, Anyone? | Head Threads + Power Poses + Thor’s Hammer (#600) → https://www.optimize.me/plus-one/ball...


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