Master the Spread Eagle on Ice: Essential Exercises for Skaters

Описание: The spread eagle is a beautiful and elegant element that skaters can incorporate into their programs as part of a choreographic step sequence or transition. In this video, we focus on mastering the spread eagle, providing exercises suitable for skaters at the pre-preliminary level and above.

By practicing these on-ice drills, you'll enhance your technique, control, and fluidity, allowing you to execute the spread eagle with grace and precision. Whether you're just starting out or looking to refine your skills, this video offers valuable insights to help you incorporate this stunning move into your routines.

Ready to take your skating skills to the next level? Whether you’re just starting or want to build a solid foundation, my Beginner Foundations Video Course is here to guide you every step of the way!

This course, available at https://www.styleskating.com/figure-s..., offers detailed lessons designed to help you master essential skating skills, from your very first steps to advanced basics like single jumps and spins. Learn at your own pace with new videos added monthly!

What’s included in the course:
✅ Step-by-step tutorials for every skill
✅ Corrections for common mistakes
✅ Unlimited email support with me
✅ Personalized feedback on your practice videos

Don’t wait—start your skating journey today!
Let’s skate together and make your skating dreams a reality!

Remember to like and subscribe for more figure skating tips, exercises, and tutorials!
Feel free to get in touch with me by email or by posting comments. I'd love to hear from you.

🚀 Join this channel to get access to perks:
   / @styleskating35  

As a member, you can request videos on demand for any skating skills exercise of your choice and I'll post it on my channel. You can also send your skating videos to [email protected] for a more detailed review. I'm excited to see your progress and provide personalized feedback to help you perfect your moves. Keep practicing and stay motivated!

More videos:
🎥 Balance and Control:    • Ballet on Ice: Improve Your Balance & Edge...  
🎥 Beginner Power Pulls:    • Transform Your Skating: Power Pull Exercis...  
🎥 Beginner Skating skills:    • Practice exercises for Beginner-Juvenile s...  

🌐 Follow me for More! 🌟
Website: https://www.styleskating.com/
Instagram:   / styleskating  
Facebook: ​​  / styleskating  
LinkedIn:   / natalya-khazova  

🎒 Essentials for Your Off-Ice Bag:
Jump rope https://amzn.to/3UHC0En
Elastic bands with loops, varying resistance https://amzn.to/4a1SGuH
Water bottle https://amzn.to/4b4t69N
Yoga mat https://amzn.to/3QuvsGJ
Foam roller https://amzn.to/3Wps0Rw
Spinner https://amzn.to/3WonGC1
Metal spinner https://amzn.to/44rf9Ad

🧊 Essentials for Your On-Ice Bag:
Blade guards https://amzn.to/4bh757m
Soakers https://amzn.to/3wsOkyW
Skate wipe cloth https://amzn.to/3QruX08
Gloves https://amzn.to/3xXZn3Q
Warm vest https://amzn.to/44nxJt0
Water bottle https://amzn.to/4b4t69N
Extra laces https://amzn.to/44mcjwp
Butt pad https://amzn.to/3xXPkeZ
Extra skating socks https://amzn.to/4bb3hVg

🚑 First Aid kit:
Mini First Aid Kit https://amzn.to/4aAJZaZ
Instant Ice Cold Pack https://amzn.to/3X68l9L

*Note: This includes Amazon Associate links.
#SpreadEagle #FigureSkating #SkatingExercises #PrePreliminarySkaters #SkatingTechniques