Why Do I Always Compare Myself to Others? | The Psychology of Self-Comparison
Автор: sanurtec
Загружено: 2025-09-27
Просмотров: 14
Описание:
Have you ever wondered, “Why do I always compare myself to others?”
You’re not alone. From social media to school, work, and friendships, comparison sneaks into our lives and makes us feel like we’re not enough. In this video, we’ll explore the psychology behind self-comparison, why our brains fall into this trap, and most importantly, how to shift this habit into self-growth and compassion.
What you’ll learn in this video:
✔️ Why we constantly compare ourselves to others
✔️ How social comparison theory affects our self-worth
✔️ The hidden dangers of comparing your life to someone’s “highlight reel”
✔️ Practical tips to turn comparison into motivation and growth
✔️ How to build more self-compassion and focus on your journey
If you’ve ever felt stuck in the cycle of measuring yourself against others, this video will help you see things differently.
👉 Don’t forget to like the video and subscribe for more psychology insights every week!
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