VLOG | Embracing Winter, New Oatmeal Recipe & Self Care Tips | Annie Jaffrey

Описание: Thanks so much for watching ♥ Thumbs up if you enjoyed and let me know what you’d like to see next! Thank you to BetterHelp for sponsoring this video! To get 10% off your first month of therapy, go to https://betterhelp.com/jaffrey to sign up today.
__________________________

LATEST VIDEOS

WHAT I ATE TODAY | Simple & Healthy Recipes
   • WHAT I ATE TODAY | Simple & Healthy Recipe...  

7 Healthy Habits For The New Year | Annie Jaffrey
   • 7 Healthy Habits For The New Year | Annie ...  
___________________________

♥ SUBSCRIBE:
   / anniejaffrey  

♥ MY BLOG:
http://www.anniejaffrey.com/

♥ INSTAGRAM: @AnnieJaffrey
  / anniejaffrey  

♥ MY SKINCARE BRAND:
https://nourished3.com/
  / nourished3  
__________________________

RECIPES

Superfood oats (does not have to be exact / tailor to your preferences)
1/3 cup oats
2 tbsp chia seed
1 tbsp ground flax
1/2 diced apple / 1 mashed banana / berries of choice
Handful raisins
1/2 tsp cinnamon
Dash of cardamom
1.5 cups of water
I sometimes also add a scoop of collagen or protein powder
Top with walnuts, berries, almond butter

Cauliflower soup - https://cookieandkate.com/creamy-roas...
__________________________

WORKOUTS I’M LOVING
Sami Clarke - https://digital.joinform.co/
Boho Beautiful -    / cexercize  
Melissa Wood Health - https://melissawoodhealth.com/
Nourish Move Love -    / nourishmovelove  
__________________________

Missoma jewelry:
Gold Mini Chubby Hoop Earrings - https://apprl.com/al/6iCe/
Round Curb Chain Necklace - https://apprl.com/al/6YyD/
Box Link Double Chain Necklace - https://apprl.com/al/6m65/
Flat curb chain anklet - https://apprl.com/al/6iCl/
__________________________

FILMED WITH
Canon G7X Mark II
https://amzn.to/2MpYGXG

MUSIC BY
Epidemic Sound
http://www.epidemicsound.com/
__________________________

THANKS FOR WATCHING! LOVE YOU ALL ♥

FTC: This video is in collaboration with BetterHelp. All opinions, thoughts and reviews my own.