12 Yoga Poses That Will Change Your Body 😱🔥 | Surya Namaskar | Yoga Healing | Foreigner Teach

Описание: 12 Yoga Poses That Will Change Your Body 😱🔥 | Surya Namaskar | Yoga Healing | Foreigner Teach


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Discover the 12 powerful asanas of Surya Namaskar performed beautifully by a foreign yoga teacher 🧘‍♀️🔥

Surya Namaskar (Sun Salutation) is one of the best yoga practices for:
✅ Full body healing
✅ Weight loss
✅ Mental peace
✅ Flexibility & strength

Watch till the end 😱 and comment your favorite pose!

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Which asana is hardest for you? 😱 Comment 1–12 👇🔥