5 Gentle Movements for Mobility in Seniors
Автор: Exercises For Injuries
Загружено: 2017-12-11
Просмотров: 2608
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Physical activities come with numerous benefits. Aside from it decreases our injury risks, it also improve our blood pressure, decrease our risk of diabetes, osteoarthritis, osteoporosis, and more. So today, I am happy to share with you 5 gentle movements for mobility for seniors! Enjoy watching the video and take care!
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