Third Trimester Nutrition MISTAKE Affecting Your Baby's Health

Описание: Did you know the snacks you consume during pregnancy can directly impact your child's brain development? This video exposes surprising new research about an important window in your third trimester. We provide simple hacks and pregnancy tips to give your baby a massive head start, focusing on healthy snacks and prenatal nutrition to support a healthy pregnancy diet for both you and the fetus.

CHAPTERS
0:00 The third trimester “secret window” most women never hear about
0:37 Why this isn’t about calories or “perfect eating”
1:18 What the new study looked at in late pregnancy
2:05 The big pattern researchers saw and why it matters
2:52 The “stability” idea that changes everything
3:29 What spikes blood sugar fast and what to watch for
4:14 The simple plate formula that smooths the rollercoaster
4:58 The “add in” nutrients the study linked to baby outcomes
5:44 Timing matters too how to eat so you don’t crash
6:22 How to handle third trimester cravings without a fight
7:08 The weekly zoom out rule why one day doesn’t matter
7:52 Simple weekly check in questions to stay calm and consistent
8:10 Wrap up and what to comment below

RESEARCH
https://doi.org/10.1038/s41598-025-91...

IMPORTANT NOTE
This video is for educational purposes only and is not medical or nutritional advice. Always talk to your healthcare provider about your individual pregnancy needs.

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