The Difference Between Being Busy and Being Effective

Описание: Are you constantly busy, but still not seeing the progress you want in your health, career, or life?

What if staying “busy” is actually what’s holding you back from real results?

On today’s episode, I break down the true difference between being busy and being effective, and why effort alone doesn’t always lead to success.

We dive into how busyness creates the illusion of productivity, why the 80/20 rule applies to nearly every goal, and how simplifying your plan to just one or two high-impact actions can dramatically accelerate results.

If you’ve been working hard, but feel like your results don’t match your effort, this episode will help you refocus on what truly moves the needle.

So join me for today’s Cabral Concept 3636 to learn how to stop staying busy and start becoming effective.

Enjoy the show, and as always, let me know your thoughts!

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VIDEO MENTIONS
✩ Podcast on SMART Goals: https://stephencabral.com/podcast/331/
✩ Podcast on The 80/20 Rule: https://stephencabral.com/podcast/3118/

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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.

Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.

I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.

If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!

Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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