Workplace Wellbeing - Time to Thrive online programme - captioned
Автор: Suna Pilates & Wellbeing
Загружено: 2021-05-10
Просмотров: 165
Описание:
When we feel good, we do better. Well employees are resilient, healthy, calm and energised. Especially relevant in a 'Covid world' with increased rates of remote work and stress levels high, we can help you support your team’s wellbeing effectively, and teach new techniques for self-care and success.
Time to Thrive is a cost-effective online Workplace Wellness programme with simple implementation that can be completed at work, or at home - and it’s backed by over 20 years’ expertise in combining physical and holistic wellbeing.
Suna’s Time to Thrive Programme has 10 modules, each with a 10-25 minute instructional video and accompanying worksheet. The Time to Thrive programme focuses on practical lifestyle changes, that won’t overwhelm busy, stressed people.
Our modules combine mental and physical wellbeing strategies for well bodies and minds, that can be incorporated into everyday life and work practices.
Created in New Zealand, by Suna Pilates + Wellbeing.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
