Lateral Raises to External Rotation with JZ FITNESS
Автор: Jenn Zerling
Загружено: 2016-07-06
Просмотров: 72
Описание: Go slowly for all these exercises and do not overtrain these muscles. Start light. If you have any joint issue at all, always consult your physician first. Otherwise, go slow and keep your shoulders relaxed. See the whole shoulder sculpting routine on www.jzfitness.com
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