How To Assess And Improve Ankle Dorsiflexion Once And For All...

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For real-world results and how to build rehab programmes for even the most complex cases…. follow the link and get FREE access to the Go-To Physio RETURN TO PLAY COURSE –

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Ankle dorsiflexion is one of the most complex movements in the musculoskeletal system. There are so many key tissues at play that even veteran therapists can become quickly overwhelmed by complex ankle cases.

In this video, England Rugby consultant physiotherapist, private practice owner, and Go-To Physio mentor, Dave O’Sullivan shows you exactly how to assess and improve ankle dorsiflexion once and for all.

You'll cover…

What the research tells us about ankle dorsiflexion.

Testing ankle mobility and how to makes sense of those tests.

What tissues could possibly be contributing to your patient's lack of ankle mobility.

Learn and implement some powerful ankle mobility exercises that will improve ankle dorsiflexion once and for all.

Ultimately, to set your patient and your clinic up for success you must be able to implement this content in the real world.


Your patient must be able to tolerate the loads required to be successful in real-world movements…

This is where your graded exposure programme comes in and where every therapist must have the confidence and clarity to bridge the gap between lower and higher-level rehab.

If you need more help implementing this in your clinic or more clarity on how to bridge that gap, click the link below and gain FREE access to the Go-To Physio return to play course.

In it you’ll find the exact systems Dave O’Sullivan and the Pro Sport team have implemented with thousands of complex patients, getting real results with every person who walks through the clinic door.

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