Junk Food & Weight Loss? The Surprising Results of Intermittent Fasting Without Dieting
Автор: Intermittent Fasting Foodie
Загружено: 2024-11-02
Просмотров: 24425
Описание:
An honest, unedited conversation about me, my journey, why I eat the way I do & continue to share.
I love eating OMAD (One Meal a Day) and have no plans to stop.
Want more resources?
I started a blog: https://intermittentfastingfoodie.com/
Here are books and resources I've enjoyed on this journey (affiliate links through amazon may provide a slight income if you choose to purchase):
Try the books below with a Premium Audible trial: https://amzn.to/3ETuMm3
Fast Feast Repeat Gin Stephens https://amzn.to/2Oqc3WY
Fast-5 Diet Dr. Bert Herring https://amzn.to/3K0znpx
Fast Like a Girl Dr. Mindy Pelz: https://amzn.to/3GgPDmI
Delay Dont Deny Gin Stephens https://amzn.to/2RhnaTM
The Fast Diet: Dr. Michael Mosley https://amzn.to/3fF0ZCg
The Fasting Lane Dr. Jason Fung https://amzn.to/30bGIkr
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