Dynamic Runners Lunge || Exercise Demo || Maria Sollon Fitness | Groovy Sweat Productions
Автор: Maria Sollon
Загружено: 2011-12-03
Просмотров: 40097
Описание:
This movement is perfect for pre-workout stretches. The exercise is performed dynamically to warm up the muscles of the hips, thighs, hamstrings, glutes, and calfs so that they are ready to perform the workout or game-day event. It also helps prevent injuries by keeping the muscles flexible.
Website: http://www.GroovySweat.com
Facebook: / groovysweat
Twitter: / groovysweat
Instagram: / groovysweat
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: