Full Leg Workout 🔥 Build Stronger Legs, Glutes & Balance — LIVE
Автор: Donkings TV
Загружено: 2026-02-16
Просмотров: 575
Описание:
Welcome to Leg Day 🔥🦵
Today’s live session is focused on building strong, stable, powerful legs.
We’re targeting:
• Quads
• Hamstrings
• Glutes
• Calves
• Balance & stability
This workout will help you:
• Improve lower-body strength
• Increase stability and control
• Boost mobility
• Build real functional power
No equipment needed. Just consistency.
Stay till the end and push yourself.
👉 Subscribe to DonkingsTV for weekly live workouts:
• Tuesday – Leg Day
• Thursday – Upper Body
• Saturday – Cardio
• Sunday – Agility
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