HOW TO COOK EGUSI SOUP WITHOUT FRYING/ WITH COCOYAM
Автор: Gloria Chy Muk stories
Загружено: 2020-11-14
Просмотров: 2594
Описание:
This method produces a healthier egusi soup as there is no frying involved. It requires less oil too
Ingredients
4½ cups (600g) Egusi (Melon) seeds
2 cooking spoons red palm oil
Beef: Best cut and Shaki (cow tripe)
Fish: Dry Fish and Stock Fish
3 tablespoons ground crayfish
Pepper and Salt (to taste)
Vegetable: Nigerian pumpkin leaves, spinach or bitter leaves
3 small stock cubes
1 Ogiri Okpei (traditional locust bean seasoning: optional)
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