BODY RECOMPOSITION | How To Know If You Can Recomp
Автор: Jodie Walker
Загружено: 2021-05-15
Просмотров: 2627
Описание:
Yes it is possible to lose fat and build muscle at the same time. It's called body recomposition. But it's not optimal for everyone.
If you've ever wondered whether body recomposition is possible for you, this video will help you figure it out.
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