Make Your Own Vagal Tone Cologne or Perfume– Essential Oils for Parasympathetic Healing

Описание: 📍 Can you smell your way into a parasympathetic state? In this video, I create a personalized cologne based on what my Vagus nerve responds to—and teach you how to do the same.

Can essential oils influence your Vagus nerve? And what if you could wear them as a cologne or perfume, tailored specifically to your parasympathetic nervous system?

In this video, I walk you through how I build a custom scent blend using Hennings’ Olfactory Prism to test which essential oils my vagus nerve responds to best. You’ll see me trial cedarwood, frankincense, sandalwood, and more—and then show you exactly how to make your own Vagal Tone Cologne at home.

🧠 Why this matters:
Neurological effects stack. Every bit of vagal input matters. So when we align scent with the parasympathetic system, we open up another non-invasive, daily-accessible pathway for healing. This is a fun and practical way to support mental clarity, mood, and inflammation—especially for patients with brain fog, stress, anxiety, or autoimmune conditions.

👃 What we cover:

Hennings’ Olfactory Prism (brief explanation)

How to use scent to identify parasympathetic responses

Step-by-step Vagal Tone Cologne recipe

Why scent + memory + vagus = powerful daily ritual

This video is for anyone interested in:

Vagus nerve stimulation

Parasympathetic recovery

DIY neuro-acupuncture tools

Essential oils and emotional regulation


Safety notes

Always patch test on a small area first.

Avoid eyes and mucous membranes.

If pregnant, nursing, or managing a medical condition, check with your clinician before using essential oils.

Discontinue use if irritation occurs.

Who this is for
Patients and practitioners who want a calming, wearable routine to pair with breathwork, HRV training, or other vagal tone practices.

Here is my blog post on Henning's Olfactory Prism:
https://www.neuroacupuncturenh.com/po...

Chapters

00:00 - Why a personalized “Vagal Tone Cologne”
00:40 - Scent testing using Henning’s olfactory prism
01:30 - Choosing cedarwood, frankincense, sandalwood
02:15 - Base blend setup - ethanol, water, carrier oil
03:10 - How many drops - 10 to 20 and why it matters
04:00 - Resting the blend for 48 hours
04:30 - Safe use, patch test, and next steps

Work with me
Neurological Acupuncture of New Hampshire - concierge neurological care in your home or office.
http://www.neuroacupuncturenh.com
Email: [email protected]
Phone: (603) 630-9430

Neurological Acupuncture of New Hampshire delivers mobile, evidence-based care from Hanover to Wolfeboro, Portsmouth to Nashua and across Central and Sothern NH. In-home or in-office, I help reduce migraines, calm anxiety, clear brain fog, improve sleep, and ease neuropathy. Book concierge care today: direct, gentle, and focused on measurable change.

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