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Tai Chi Spear: The power building training method + applications
Автор: Neil Rosiak
Загружено: 2022-07-04
Просмотров: 3011
Описание:
Tai Chi spear training is under used in most peoples training. Here is a video to help you learn the form, understand the simple yet highly practical applications and a few tips on getting the most from the practice.
Ideally it should be the first weapon learned, but it must be trained regularly for adequate lengths of time to get the power and stamina it can build. With time and effort invested you will develop extremely high levels of strength and power generating potential that’s perfect for martial arts.
www.13Dynamics.com for classes, courses, videos and online training.
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