How to Make a Black and White Veggie Shake
Автор: VeggieShake
Загружено: 2018-12-17
Просмотров: 234
Описание:
➡Full ingredients, directions, and health benefits: http://bit.ly/2SVwAmK
➡Blog: https://health.veggieshake.com
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This Black and White Smoothie has powerful antioxidants that may help lower blood pressure and bad cholestrol, may promote digestive and kidney health, as well as potentially alleviate inflammation.
🧡Ingredients Mentioned:
Black Side:
1 cup vanilla almond milk
1 frozen banana
3 dates
1 cup ice
1 tablespoon cocoa powder
1 tablespoon activated charcoal
White Side:
1/4 cup rolled oats
2 teaspoons honey
1/2 cup vanilla almond milk
1 1/2 frozen bananas
1/4 cup walnuts
🧡 Make sure to SUBSCRIBE for more yummy and healthy shakes!
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