How to Get 10x Better Results from Massage

Описание: Want to get the most out of your massage sessions? 🏔️

In my years of practice, I’ve noticed a pattern among the clients who see the fastest progress and the most relief. I call them "Super Responders." They aren't just lucky; they’ve built a foundation that allows their body to respond to therapy at a higher level.

The 3 Super Responder Traits:
🏃‍♂️ Stay Active: Moving 4-5 days a week keeps the tissues responsive.
🗓️ Stay Consistent: Regular sessions regulate the nervous system.
🧘 Do the Homework: They actually do the stretches I give them!

Trust your therapist—if we give you a stretch, it’s because we know it’s the "missing piece" to your recovery.

—

Tyler Plant
LMT | NASM CPT | Nutrition Coach
Mountain Roots Massage | The Recovery Guy
*WORK WITH ME // LEVEL UP YOUR RECOVERY*
I'm a Colorado Springs-based Massage Therapist, Personal Trainer, and Coach dedicated to helping you optimize your performance.

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