Sharir ki saari GANDAGI bahar nikalne ka tarika | Full Body Detox 🌿
Автор: Aiiyyoo
Загружено: 2026-01-23
Просмотров: 11
Описание:
In this video, I will show you how to remove waste from your body naturally. Agar aap hamesha tired feel karte hain ya skin dull ho gayi hai, toh aapki body ko DETOX ki zaroorat hai.
Hum baat karenge 3 simple natural tarikon ki:
Hydration (Water & Lemon)
High Fiber Diet (Gut Cleaning)
Sweating (Exercise)
Ye tarike aapke liver, kidney aur intestines ko clean karne mein help karenge. Watch the full video to feel lighter and more energetic!
Timestamps:
0:00 - Why Detox is important?
0:20 - Step 1: The Internal Shower
0:55 - Step 2: Best Food for Detox
1:25 - Step 3: Removing Toxins via Skin
Disclaimer:
I am not a doctor. This video is for informational purposes only. Please consult a medical professional before making drastic changes to your diet, especially if you have existing health conditions.
#BodyDetox #HealthTips #NaturalRemedies #Fitness #GutHealth#BodyDetox #HealthTips #GhareluNuskhe #Fitness #CleanGut #DetoxDrink #HealthyLiving #Ayurveda
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