Yoga for Chronic Fatigue Syndrome

Автор: Chakrapod

Загружено: 2015-12-19

Просмотров: 52913

Описание: This is a restorative, inward-focused sequence for yogis with chronic fatigue syndrome especially, but great for anyone looking for a relaxed, healing practice. On an energetic level, we'll systematically open up our chakras (energy centers in your spine) to bring more life energy to the solar plexus, our innate source of inner power and strength.

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Yoga for Chronic Fatigue Syndrome

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