Perineal Care After Birth and Postpartum Recovery

Описание: What is one of the most common fears women have about giving birth? If you said tearing during birth, you were right!

In today’s episode of Apothecary Wisdom, we’ll be talking about perineal care after birth and how to heal vaginal tears postpartum. I’ll be sharing my midwife tips and herbal remedies, like postpartum herb baths, steams, and herbally infused peri cold packs called padsicles designed to help you recover quickly.

I'm here today to gently remind you to get ready for the intensity of postpartum and help you take care of your tender perineum after childbirth! I put together this perineal care essentials video, so you won't be surprised by the afterbirth recovery process and suffer any more than you have too!

Join me live each week at 12 central time on Facebook and on Instagram. Of course, you can watch later on our Birth Song Botanicals Youtube Channel or listen on Soundcloud. I’ll also post it on our Birth Song Blog at www.birthsongbotanicals.com


Share this video with the other women in your life. The world is a happier and healthier place when we support each other.

I also invite you to send in your questions. Perhaps you might inspire the next episode of Apothecary Wisdom!

I’ll see you soon!
Hugs,
Maria

#perinealcare #vaginaltears #perinealstitches


***IMPORTANT LINKS***
Here are the links that I mention in the video:

Perineal Care Afterchildbirth Blog Post with MORE DETAIL!:
https://www.birthsongbotanicals.com/b...

Postpartum Herb Bath for perineal and vaginal care after birth:
https://www.birthsongbotanicals.com/p...

Blog Post-All About Herb Baths to learn more about the different benefits of herb baths:
https://www.birthsongbotanicals.com/b...

DIY Herbal Padsicles for afterbirth perineal care:
https://www.birthsongbotanicals.com/b...

Blog Post- Homebirth Supply Box to see the list of the supplies you will need:
https://www.birthsongbotanicals.com/b...

FREE EBOOK
Download your free Journey Through Motherhood Herbal Ebook: https://www.birthsongbotanicals.com/p...

FREE HERBS FOR KIDS COURSE AND EBOOK
Get Instant Access to Herbs for Kids Free Online Course: https://www.birthsongbotanicals.com/p...

Read our blog or order products: https://www.birthsongbotanicals.com
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