The Escalation Cycle: Why Calm Turns Into Crisis
Автор: Parenting Through BPD
Загружено: 2026-02-12
Просмотров: 22
Описание:
Why does everything seem fine… and then suddenly it isn’t?
In this video, I explain The Escalation Cycle, a simple model used in mental health settings to understand how emotions build in the nervous system and why behaviour can change so quickly.
You’ll learn:
• Why triggers aren’t always obvious
• What happens in the body before crisis
• Why reasoning often fails when emotions are high
• Why the same patterns can repeat
• Where support actually works best
This isn’t about blame.
It’s about understanding how stress affects capacity for both young people and parents.
When you can see the cycle, you can respond earlier.
⚓️ Download the Escalation Cycle printable here:
www.chaos-to-calm.org.uk/TheEscalationCycle
Next week, I’ll explain what’s happening in the brain at different points in this cycle and why talking stops working once emotions are high.
If this helped you understand your situation a little more clearly, you’re not alone.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
